this is a page for

Category: Health

Free Month of ClassPass

I’ve raved about ClassPass on the blog before and now that this opportunity has come up, I have to rave about it again. ClassPass is an app for all things fitness, spa and beauty! You have access to thousands of gyms, fitness studios, salons and spas! Workout at…

My New Mom Fitness Routine

I wasn’t the most excited person to get back to working out after having a baby. It’s like my mind was telling me it was time to “snap back” but my body still felt sluggish and tired most of the time. Sometime around March…

My Struggle With Postpartum Depression

I just have to take things one day at a time. That’s what I tell myself every day. I’m going to share something with you that up until recently, I’ve been entirely ashamed about. With May being Mental Health Awareness Month, I’ve…