If you're a first time mom and considering breastfeeding, whether it be through nursing or pumping, here are 5 tips to keep you on track in your breastfeeding journey.
Tip #2Practice Skin-to-Skin as often as you can as it helps to regulate the baby’s body temperature and stabilize blood sugar. It also helps with milk production and bonding.
Tip #3Take advantage of colostrum, the thick yellow milk that your body first produces. It's packed with antibodies and coats the baby’s gastrointestinal tract before your milk matures.
Tip #4Find a "Breast" Friend. Have a support person in your corner to encourage you on your journey when times get rough. Never be afraid to ask for help!
Everyone's breastfeeding journey is unique and beautiful. To read about my personal breastfeeding journey, click the link below. I share the good, bad and beautiful.